Co-Dependency

What is Co-Dependency?

“A relationship in which a person is controlled by another, who is constantly promoting pathological conditions, it refers to the one who wants to command over other submissive people.”

By: Merriam Webster Dictionary

Keys of Co-Dependency

Develop functional hobbies Distance yourself Spend a peaceful time Expand the circle of support system. Codependence /Codependency = A Spiritual disease

Factors of Co-Dependency

Lack of love and nurture Rejection Family addiction Physical, emotional, and sexual abuse Mental or physical illness.

What to Expect

Co-dependence movement in Arizona in the mid-’80s. Co-Dependents Anonymous had its first meeting in October of 1986 and reading material on Co-dependence as a disease. These Co-dependence books were the next generation evolved from the books on the Adult Child Syndrome of the early ’80s. In Clark & Stoffel’s 1992, research article entitled: “Assessment of Co-dependency Behavior in Two Health Student Groups”, they described: “A painful dependence which includes: compulsive behaviors, forceful approvals, destruction of self-worth and identity”. An extreme control on others personal life, taking charge of others wellbeing will shatter the individuality of one person, it lowers the self-esteem, self-concept, and increases external locus of control. Codependent behaviors are self-destructive.

Decide what you are selfish or selfless

Do not get lost in the age of Me, Me, Me

Live—Lead–Love

According to Melody Beattie’s book Codependent No More (1986):

Codependency harms a person in many ways: disturbance of moods, emotions, feelings, thoughts, behaviors, it is a paradoxical dependency.

Scott Welzelt from Albert Einstein College of Medicine said that: “Codependent relationships signify a degree of unhealthy bonding, where one person doesn’t have self-efficacy or autonomy”.

Co-Dependency Details